Spanish, English and Russian spoken.
What it is
Focused work for the neck, shoulders, upper back and other areas that commonly feel overloaded after sustained positions and repeated movement.
Who it suits
For people working in Poblenou and 22@ offices or tech companies, spending hours with a laptop or combining desk work, commuting and training. You do not need a diagnosed “contracture”: explain where you feel tension or limited movement.
How it works
We first identify where you feel the main load and which movements feel restricted. We work with several related areas rather than chasing one painful spot, adjusting pressure and pace throughout.
A massage after work in the 22@ district
If you are coming from the office, tell us whether you want to focus on your neck, shoulders and back or prefer a more general session. We agree on the approach before starting; you do not need to choose a technique yourself.
You can ask for light pressure or change it during the session. If switching off at a slower pace is your priority, explore relaxing massage. To plan your visit from work, see the entrance and map for our Poblenou studio.
Tech work, training and stress
The laptop is not the only factor: long sitting, repeated movement, training, sleep and stress all matter. The session considers that wider context when deciding where to spend the time.
When to see a doctor
Massage can suit familiar stiffness without warning signs. Sudden severe pain, trauma, arm weakness, persistent numbness, dizziness or marked loss of movement need medical assessment.
Before your first visit.
Do you work with office workers?
Yes. We can focus on your main priority or work on several related areas. We agree on the approach before starting and adapt it to your feedback.
Book near 22@.
Choose a time; we will discuss your goal and preferred intensity before we begin.
Book now ↗