Poblenou · Barcelona
Sports, Deep Tissue and relaxing massage to help you move more freely, recover from training and release built-up tension.
★ 4.9 · 233 Google reviews ↗Alexander20+ years of practice
from €7055 minutes
10–21by appointment
Your goal comes first
Every session starts with one simple question: how do you want to feel afterwards?
Choose the goal, not the technique
Padel, running, gym or cycling. Focused work for overloaded muscles and post-training recovery.
More about sports massage
Our principle
Pressure, pace and focus areas change according to your goal and feedback.
Before your first session we discuss your goal, current condition and preferences. No “diagnosis by touch” and no promises to “put the body back in place”.
Therapists
SPORT / PERFORMANCE
20+ years of practice · over 1,000 massages a year
Specialist education in physical culture and sport. Sports massage, Deep Tissue and recovery work — precise, deep and never force for its own sake.
“Strength only where it is genuinely needed.”
DEEP / RESET
Higher medical education · over 5 years in massage
Medical education and a calm, attentive approach. Deep Tissue and relaxing work with pressure continuously adapted to you.
“You can work deeply without turning massage into an ordeal.”
Google Reviews
★★★★★
233 Google reviews★★★★★
“I have had back problems for a long time, and after the first session I already felt a positive difference.”
★★★★★
“An excellent specialist. I have plenty to compare with, and the result after the session was outstanding.”
★★★★★
“One of the best massages I have ever had. He knew exactly where to work more to release the tension in my back.”
The real studio
A bright, calm space in Poblenou. Real photographs so your first visit feels familiar before you arrive.
Prices
Technique and intensity are adapted to your goal, with no surcharge for the massage name. Displayed prices are final and include applicable taxes.
Poblenou
Alex Massage is inside Espai Roure. Llacuna metro (L4) is a few minutes away on foot.
First visit
No. Choose the duration and time. Before we begin, we discuss your goal and preferred intensity.
No. Intensity follows your feedback. You do not need to endure pain for the massage to be useful.
Yes, after normal training load. With a recent injury, marked swelling or acute pain, seek medical assessment first.
Yes. Pressure can be changed at any time; that is a normal part of the session.