Spanish, English and Russian spoken.
What it is
Relaxing massage helps you shift pace after a demanding week and reduce the feeling of constantly holding tension.
Who it suits
After mental load, fatigue, difficulty switching off from work or when you want gentle recovery without an intense technique.
How it works
The pace is slower, movements are longer and pressure is agreed at the start and adjusted during the session. You do not need to talk.
Safety
If you have a fever, infection, acute pain or feel unwell, it is better to postpone the session.
Stress, sleep and recovery
A session creates calm time without demands and may reduce the subjective sense of overload. Some clients find it easier to settle before sleep, but massage does not treat insomnia or promise a medical result.
How it differs
Continuous rhythm and overall comfort lead this format. Sports massage relates to training load; Deep Tissue uses slower, deeper work.
You do not have to choose perfectly.
Choose a time; we will discuss your goal and preferred intensity before we begin.
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